“Forever is composed of nows.”
-Emily Dickinson

“We don’t stop playing because we get old, we get old because we stop playing.”
-George Bernard Shaw

Half of any task or responsibility is simply showing up. Consistency compounds over time

To be consistent is to be reliable. To be reliable is to be dependable. To be dependable is to be trustworthy

Consistency also builds momentum. We all know the truism, objects in motion stay in motion

Consistency creates muscle memory. Consistency also can rewire the brain to better, healthier, and more productive patterns

Consistency outlasts, endures, becomes and begets certainty

Goes hand in hand with Patience